Sherry Pollex’s Favorite Wellness Smoothie

Wellness plays a huge part of Ovarian Cancer survivor Sherry Pollex’s life. Along with practices like meditation, yoga, and exercise, Sherry also places a large emphasis on diet and nutrition. Today we’re sharing one of Sherry’s favorite smoothie recipes. Smoothies are a great way to easily pack in vitamins, calories, and healthy fats into an on-the-go recipe. You can find more wellness tips and inspiration on Sherry’s website, SherryStrong.Org. Along with her site, Sherry is a founder of the MTJ Foundation, where she focuses on “supporting underfunded cancer initiatives specific to ovarian and childhood cancers, and assisting the individuals and families affected by them.”


Try this delicious and nutritious smoothie created by Sherry Pollex the next time you’re on the run or craving something cool this summer.

Toss in:

  • 1 cup spinach
  • Handful of kale
  • 1 avocado or banana
  • 1 cucumber
  • 1/2 cup frozen cranberries
  • 1/4 cup blackberries
  • Ginger root (size of thumb)
  • 1/2 cup almond milk (unsweetened)
  • 1/4 cup coconut water

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