How to Fight Cold and Flu Season in Your Home

Cold and flu season is right around the corner and there’s a lot that can be done to prevent invasive germs from entering your home. Here are a few things you can do to safeguard yourself and home. 1. Go to bed early. The easiest and most enjoyable cold and flu prevention tip is sleep. […]

The Ultimate Bedtime Routine For Sleeping Healthier

If you’ve been craving better sleep, this blog post on setting up a lasting bedtime routine is for you. According to the Center for Disease Control (CDC) about 35% of US adults experience “short sleep duration.” Whether it’s full-blown insomnia, or just trouble falling asleep— it’s no secret adults have a hard time falling asleep […]

Aspen® Mattress: Denver Mattress’ Bed in a Box

We all know that choosing the right mattress can be a daunting task. We don’t want it to be, so we’ve created the Aspen® Mattress to make things easy on you. This luxurious bed in a box is easy to order, easy to unpack and easy to love, what more could you ask for? Denver […]

The Denver Mattress Guide to TEMPUR-Pedic Mattresses

Here at Denver Mattress, we value sleep that helps you to wake up with energy and be at your best every day. TEMPUR-Pedic’s Sleep is Power™ Campaign makes it clear that they have similar ideas. This is why we are so excited to be a TEMPUR-Pedic Elite Retailer. Many people are interested in trying out this revitalizing […]

10 Foods to Avoid Before Bed and Healthy Alternatives

It’s late at night and you’re about to go to sleep, but a snack before bed just sounds so good. Studies have proven that munching before bed can cause weight gain and restlessness, but don’t lose hope! Don’t go to bed hungry anymore. The Front Door has compiled a list of the delicious foods to […]

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How to Choose the Perfect Pillow to Sleep Better

Better sleep equals better health, and finding the perfect pillow can help you get your much-needed zzzs. The wrong pillow can cause and worsen many ailments including neck and shoulder pain, headaches, and overall mental disorientation. Overall, there are several main things to consider when choosing the perfect pillow. We’ve outlined the main options to […]

Best Mattress for Each Sleeper Position

We all have those mornings. We wake up, roll out of bed, and think, Wow—why am I in so much pain? As we grab coffee and head out the door to work, we shrug it off. I must just be tired. Probably didn’t get enough sleep. This is the norm, so we have another cup […]

Bedroom Layout Guide

Whether you are moving into a new home or just want to give your current space a makeover, there are a lot of different options on how to arrange your bedroom furniture. With so many things to consider when deciding where to put what where, you may feel a little overwhelmed, so we’re here to […]

Sleep Guidelines and Best Mattresses for Kids by Age

Have you ever wondered if your children are getting enough sleep? With the hustle and bustle of life, it’s difficult for parents to make sure that their kids are catching enough ZZZs. Although it may be hard, ensuring that your little ones have a decent amount of shut-eye time is very important. According to the […]

Best Rested States Across the Country

The CDC recently released that more than a third of Americans aren’t getting enough sleep, and for many of us that wear the bags under our eyes on a regular basis, we know that we don’t need a government study to tell us we could use some extra rest. The interesting part of the study […]

Time For a New Mattress

Sleep is key to wellbeing, and part of maintaing healthy sleep is taking care of your mattress. Believe it or not, mattresses age with us, and as time goes by  they can actually make getting a good night’s sleep more difficult. To fend off any mattress nightmares, we’ve put together a handy guide for identifying the signs of […]

Sleep Better With Yoga

Having trouble unwinding for bedtime? Because busy days can lead into busy nights, it’s helpful to carve out a few minutes each evening to prepare your body and mind for sleep. We love this simple 8-pose yoga sequence that will poise you for better rest. To sleep better with yoga, start tonight! Set up a yoga […]